Tag Archives: Drinking water

Water retention + cake = disaster

Standard

Oh so frustrated today! Got on the scales and they shown me a plus of 4 lbs… I’m thinking WTF?! But then thinking about it, it’s pretty much all my own fault. Slacking with exercise and having a few extra treats, I really should not be surprised.

On the other hand, my anaemia is doing my head in at the moment. It’s a week before injection time and I feel total and utter rubbish. After being up for an hour I am ready for bed again, the minute I start moving I have palpitations from hell, so that makes exercising near impossible.

Going to have to stop drinking coffee and stuff like that and get onto drinking more water and potter around the house a little more. I have a dining room table and chairs that are waiting to get sanded down and painted, that should provide me a little exercise I guess :-). Not going to bother with a weigh-in tomorrow as I don’t want to depress myself even more.

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