Beginner Walking Workouts

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Beginner Walking Workouts.

This is what I am going to start today. After such a long time of abstinence from any form of exercise I think it’s the best way to go about tackling the problem.

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4 responses »

  1. Awesome choice! Listen to your body for any aches and pains and when you are ready to move on to other things do so with the confidence that your body is ready. Stay healthy!

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